Making a Difference
When we ring in the New Year, it is a natural time for people to look back at what they have accomplished in the... Read More
Back on Planet Earth. — by Coach Mary
If you had a chance to watch the Games on Saturday you might have found yourself yelling ‘Up’ ‘Up’ ‘Up’ to the TV in a rallying cry... Read More
Importance of Active Recovery. –Coach Andrew
We all have had days where we are so sore that we can’t even think about working out. Maybe the day before we did Karen... Read More
What We Can Learn from Watching the CrossFit Games? –Coach Christine
Every year I look forward to watching the CrossFit Games. I probably look forward to the Games more than NCAA Nationals for gymnastics, which now... Read More
The motivation I get from the Crossfit games. –Coach Jim
For anyone who knows me or goes to the early morning WODs, you know that at times I fall off the wagon hard with my... Read More
Why I didn’t watch the Crossfit Games, A Confession. –Coach Chantelle
During the month of July there was a special kind of excitement in the air at ACF. The games were upon us! The Super Bowl... Read More
Games inspires gains. –Coach Nick
As the dust settles on the 2014 CrossFit Games Camille Leblanc-Bazinet and Rich Froning are the fittest athletes in the world. After watching Rich’s four... Read More
The CrossFit Games. –Renee
What a mix of emotions watching them. It started with masters men….holy moly. Any and all age ranges was exciting to watch. When I watched... Read More
How the CrossFit Games look to a Non-CrossFitter. –Coach Adam
It’s Sunday at the Puorto house, dishes are clanging in the kitchen, the smell of olive oil on the stove is prominent, wine bottles are... Read More
Forging an Elite Community. –Coach Andrew
While watching the CrossFit games there is one thing that really stood out to me. Even after pushing through a grueling workout just about every... Read More