Why I didn’t watch the Crossfit Games, A Confession. –Coach Chantelle
During the month of July there was a special kind of excitement in the air at ACF. The games were upon us! The Super Bowl... Read More
Sunday 081014
Main – Albany CrossFit: WOD – (Be)tter View Public Whiteboard WOD Badger (Time) Three Rounds for time of: 30 Cleans, 95# 30 Pull-ups Run 800... Read More