WOD

18
May

Tuesday 051821

Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com ....
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17
May

Monday 051721

Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com ....
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16
May

Sunday 051621

Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com ....
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15
May

Saturday 051521

Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com ....
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14
May

Friday 051421

Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com ....
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13
May

Thursday 051321

Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com ....
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12
May

Wednesday 051221

Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com ....
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11
May

Tuesday 051121

Albany CrossFit – CrossFit View Public Whiteboard CROSSFIT Metcon (AMRAP – Rounds and Reps) “MEET THE PRESS” 18 Min. AMRAP: 15/12 Calorie Bike 12 Toes...
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