Tuesday 051821
Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com .... Read More
Monday 051721
Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com .... Read More
Sunday 051621
Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com .... Read More
Saturday 051521
Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com .... Read More
Friday 051421
Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com .... Read More
Thursday 051321
Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com .... Read More
Wednesday 051221
Announcements Memorial Day Murph 2021 One class at 9AM on Monday, May 31st. Only 50 spots are available. Register ASAP for free at: www.murph2021.wodifyarena.com .... Read More
Tuesday 051121
Albany CrossFit – CrossFit View Public Whiteboard CROSSFIT Metcon (AMRAP – Rounds and Reps) “MEET THE PRESS” 18 Min. AMRAP: 15/12 Calorie Bike 12 Toes... Read More
Monday 051021
Albany CrossFit – CrossFit View Public Whiteboard CROSSFIT Metcon (Time) “OVERRATED” 5 Rounds: 7 Power Snatches (115/85) 14 Box Jump Overs (24/20)
Sunday 050921
Albany CrossFit – CrossFit View Public Whiteboard CROSSFIT Jerry (Time) For Time: 1-Mile Run 2k Row 1-Mile RunIn honor of Sgt Major Jerry Dwayne Patton,... Read More