As the dust settles on the 2014 CrossFit Games Camille Leblanc-Bazinet and Rich Froning are the fittest athletes in the world. After watching Rich’s four 1st place finishes Sunday with Matt Fraser nipping at his heals and Camille finally reaching the pinnacle of the sport of fitness I can’t help but feel inspired. If you have been following...Read More
Main – Albany CrossFit: WOD – (Be)tter View Public Whiteboard WOD Eva (Time) 5 rounds for time: Run 800 meters 30 Kettlebell swing, 70# / 53# 30 Pull-upsRead More
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