Wow! What a weekend (although it's been more like what a year for me and my crew). I'd like to take a moment to thank many of the wonderful people in my life that allowed the 2013 Northeast Regionals to happen! My Dream Team – Laura, Kayla, and Murph. When I say Regionals couldn't happen...Read More
What if every one you came into contact with told you what they were feeling? Is that too crazy? Well, think about this, as coaches, we deal with over 100 athletes each and every day. That's 100 different people, with 100 different likes and dislikes, 100 different attitudes, 100 different experiences, and so much more....Read More
Brought to you by: The Mirkovic Teal Group | A financial advisory practice of Ameriprise Financial Services, Inc. Come in for coffee and a second opinion. After your visit with the Mirkovic Teal Group, you will receive a $100 gift certificate to Albany CrossFit and CrossFit Clifton Park. To learn more, please click hereRead More
Recently, I have been noticing some of our members entering into firebreather status. There are some hints that we pick up and notice when one has done so. You have started to drink the "Kool-Aid" as people will jokingly say. So in case you were wondering if you have drank the "purple drank" or not,...Read More
I know you have all been seeing teasers for an event coming up on June 21-22. You're probably all wondering what it is we have up our sleeves. What is it we've got cooking. This is all I can tell you… it is an event unlike anything you've done before! You're probably all looking for...Read More
