It’s hard to say you enjoy something that so often leaves me writhing in agony in a giant puddle of sweat on the floor, but I keep coming back. For me it is that feeling after a WOD, after your exhausted, when you look back and say “Yeah I just did that”. That endorphin rush,...Read More
The thing I enjoy most about Albany CrossFit is definitely the community. I love people’s willingness to help each other be the best versions of themselves. I think this is most evident in people’s reactions when someone PRs, or finishes a WOD they just weren’t sure they could complete, or post about weight loss, or...Read More
Albany CrossFit is an atmosphere that I have never truly experienced before. I was a high school athlete and I've always had personal trainers but at the end of the day, after that workout or practice, their job was done. At Albany CrossFit I have coaches and friends who care about my progress. Who take...Read More
I honestly enjoy the community of Albany CrossFit so much. I moved to the area knowing only one person, and it was difficult to make friends. Now, I have so many friends – almost all of them are from Albany CrossFit, which is nice because we all have similar goals and interests, and we can...Read More
