Day

December 16, 2013

Main – WOD – (Be)tter View Public Whiteboard WOD Isabel (Time) For Time: 30 Snatches, 135# / 95# Sport 10 Unbroken Chest to Bar Pull-Ups...

WOD "Isabel" For Time: 30 Snatches (135/95) Fitness 10 minute EMOM: Pull-up work Sport 10 minute AMRAP 10 unbroken Chest to Bar pull-ups...

It’s hard to say you enjoy something that so often leaves me writhing in agony in a giant puddle of sweat on the floor, but...