Tuesday 121713
WOD "Isabel" For Time: 30 Snatches (135/95) Fitness 10 minute EMOM: Pull-up work Sport 10 minute AMRAP 10 unbroken Chest to Bar pull-ups... Read More
Tristan Fritz: the original Bearded Badass.
It’s hard to say you enjoy something that so often leaves me writhing in agony in a giant puddle of sweat on the floor, but... Read More