Schedule Reminder: The new evening schedule is in effect at CrossFit Clifton Park, with Monday through Friday WOD classes running at 4:30pm, 5:30pm, and 6:30pm. Please plan workouts accordingly. Thanks! Also, we want to congratulate Angie and Chad on their new baby girl, Grace!Read More
Brought to you by: The Mirkovic Teal Group | A financial advisory practice of Ameriprise Financial Services, Inc. To learn more, please click here. Schedule an appointment, “Coffee and a second opinion” and receive a $100 gift certificate to Albany CrossFit and CrossFit Clifton Park! Jon sat down and interviewed one of our up and...Read More
On a daily basis, the coaches get the amazing opportunity to connect with the athletes of Albany CrossFit and CrossFit Clifton Park. Not only do we get to help people realize their fitness goals, but we get to know you all on a personal level, making that growth and improvement all that more enriching. Part...Read More
Schedule Update: Starting on Monday, November 12th, the Clifton Park evening WOD classes will be switching to 4:30pm, 5:30pm, and 6:30pm. Hells' Bells will remain at the same time on Tuesday's at 6pm. Please plan workouts accordingly, and as always, please sign-up before attending class. Thanks! And now, some thoughtful insight from Viv: Since I...Read More
Dean gives props to our newest Member of the Month: I am happy to announce Amy Henges as this October's Member of the Month at Albany CrossFit. Who is Amy Henges you ask? Well she is a freight train of frury, dominating the leaderboard in many of the barbell movements. She is the definition of strength and...Read More
Andrea shows some love for our newest Member of the Month at CrossFit Clifton Park: What can I say about Carole Conroy? I've had the pleasure of watching her grow as an athlete from day one. From the early days in On-Ramp, she stood out. It was clear she was determined to be the best...Read More
Reminder: The Paint and Sip event, benefitting CrossFit for Hope is only a few days away! Please check out the website for more information and to sign-up. Great way to enjoy an evening and benefit a great cause! Pat shares words of wisdom: I recently finished reading “Moonwalking with Einstein” – a fantastic book about...Read More
