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  Brought to you by: The Mirkovic Teal Group | A financial advisory practice of Ameriprise Financial Services, Inc. Come in for coffee and a second opinion. After your visit with the Mirkovic Teal Group, you will receive a $100 gift certificate to Albany CrossFit and CrossFit Clifton Park. To learn more, please click here
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Schedule Update: Due to the Kettlebell Certification this weekend, there will only be a 7am WOD class at Albany CrossFit on Saturday (4/27), and the 12pm Strongman Class on Sunday (4/28). Classes will run as scheduled at Clifton Park. This week also starts the beginning of our Spring/Summer Weekend Schedule. Please plan workouts according to...
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Kim gives some insight:  “There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.” In CrossFit, we are fortunate to be in a mostly positive, encouraging environment, but in our day to day lives, the Debbie Downers and...
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