Friday Night Fights – April 2013

Schedule Update:

Due to the Kettlebell Certification this weekend, there will only be a 7am WOD class at Albany CrossFit on Saturday (4/27), and the 12pm Strongman Class on Sunday (4/28). Classes will run as scheduled at Clifton Park.

This week also starts the beginning of our Spring/Summer Weekend Schedule. Please plan workouts according to the following adjustments:

Friday – Albany: Final class is 6pm WOD; Clifton Park: Final class is 5:30pm WOD

Saturday – Albany: 7am and 9:30am WOD; Clifton Park: 9am WOD and 10am Open Gym

Sunday – Albany: 9:30am Kettlebell Conditioning, 10:30am WOD, 12pm Strongman; Clifton Park: 10am WOD and 11am Open Gym

 

Brought to you by:

albany fitness

7C Johnson Road
Latham, NY 12110
518-608-5170
email: [email protected]

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