Main – WOD – (Be)tter View Public Whiteboard Piper (Time) 30-20-10 reps for time of: Power Snatch, 95/65 HSPU Fitness Paused Front Squat (10×2) Pause for 3 seconds at the bottom of each rep Sport EMOM for 7 minutes (7 Rounds for weight) EMOMx7: 2 Snatches drop from the top and start your second rep...Read More