CLICK HERE to sign up for our Winter Formal on February 18th! It’s now $45 per person. Must register by Friday, February 3rd. Sean shows his appreciation for January’s Member of the Month at CrossFit Clifton Park: 5:45am might be early for some people. But for Carly, it’s not quite early enough. I am up...Read More
When I met Katie this past summer at CrossFit Clifton Park, she was ready to change. She quickly became part of the noon crew hitting classes five days a week. It was more than just working out that got her where she is today. Her squat was severely limited, she could not get below parallel....Read More
No better way to start 2012 then to highlight an amazing athlete that made huge strides all throughout 2011. Congratulations to Jesse as our December 2011 Member of the Month for Albany CrossFit! I remember running his free trial, and subsequently teaching his Elements classes (yeah those were the good ol’ days). You could see...Read More
