Top 10 Things I did this past weekend: 10 – Had an amazing Friday Night Fights one by a team with each team member being over 35 years old! 9 – Celebrated the anniversary of two good friends that met at Albany CrossFit.  Love ya Ali and Alex! 8 – Ate way too much Sushi...Read More

  Brought to you by: The Mirkovic Teal Group | A financial advisory practice of Ameriprise Financial Services, Inc. Come in for coffee and a second opinion. After your visit with the Mirkovic Teal Group, you will receive a $100 gift certificate to Albany CrossFit and CrossFit Clifton Park. To learn more, please click hereRead More

Ali makes some suggestions for improvement: “How’s my back on my deadlift?” “What’s keeping me from getting under the bar?!” “Am I below parallel?” “Does my butt look big when I squat?” These are all questions that I’m sure many of you have or heard at some point during a class.  Many of us look...Read More

"Asking the right questions takes as much skill as giving the right answers." –Robert Half  Get the best in CrossFit performance gear at the CrossFit Store.Read More