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Our fearless leader, Jay Ackerman, isn’t in the habit of doing product endorsements. And neither is the legendary CrossFit Oly weighlifiting coach Mike Burgener. But both Jay and Coach B. have become big fans of the Lurong Living Deer Velvet antler supplement. Jay says: “I have been using it about two years. I recover better...
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For some it takes longer to hit that CrossFit stride.  A day, a week, a month, a year…4 years…whatever it takes…Albany CrossFit is here for you. For Elise Massimo it was the latter, but we wouldn’t have it any other way. Elise has slowly crept into the roll of an ACF Veteran and is often...
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CLICK HERE to sign up for our Winter Formal on February 18th! It’s now $45 per person.  Must register by Friday, February 3rd. Sean shows his appreciation for January’s Member of the Month at CrossFit Clifton Park: 5:45am might be early for some people. But for Carly, it’s not quite early enough. I am up...
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