Saved By The Barbell: A CROSSFIT COMMUNITY WIDE WORKOUT TO BENEFIT KIDS! Join us on Saturday, September 1, 2018, as we work out in support of kids’ fitness and health. All proceeds raised will support the CrossFit Foundation’s work to provide fitness opportunities for kids everywhere, including CrossFit in schools and CrossFit for at-risk youth....Read More
We are thrilled to announce that Siva Mandava is our August 2018 Member of the Month! Siva is a valued member of our community here, and he puts in hard work week after week. Siva is active here at the gym, as well as outside of ACF. He has been making some amazing progress over...Read More
MARK YOUR CALENDARS FOR FALL FACE OFF 2018! CLICK HERE TO REGISTER YOUR TEAM! Fall Face Off: Fall Face Off at Albany CrossFit is one of the largest CrossFit competitions in the North East! This is our 9th year, and is shaping up to be the best yet! Do not miss out! Find a team...Read More
We are excited to announce that Taylor Cardona is our July 2018 Member of the Month! Taylor is a fantastic example of what it means to be a part of the CrossFit community! She and her husband Will, the newlyweds, are valued members of the ACF family! Taylor has been hitting PRs and crushing daily...Read More
The gym will be closed on Wednesday July 4th. We hope you all have a fun, safe holiday! For those of you still looking for a workout on that day, there will be a few at-home WODs posted in Wodify & our social media pages! Thanks!Read More
We will be doing a barbecue at the gym on Friday, July 13th at 6pm! The last class of the day will be the 5pm, followed by the BBQ! There will be games and lots of fun! Come join us, and bring a dish if you’d like! (Food sign-up list on the board in the...Read More
TJ Sherwin – CrossFitter, Cyclist & Paralympic Hopeful! CLICK HERE TO DONATE! TJ Sherwin is a gifted athlete who began to lose his vision and hearing at the age of two. He has competed in running races from 5k’s to Tough Mudders but has now set his sights on the 2020 Paralympics in Tokyo, Japan....Read More
June Member of the Month: We are thrilled to announce that Jonny G. is our June 2018 Member of the Month! We are so excited to celebrate you! Jonny is turning 50 this month, proving that things really do get (BE)TTER with age! Anyone who has been around Jonny G. would agree that his positive...Read More
New On Ramp Schedule: Looking to start CrossFit and join our community? Our On Ramp, or beginner CrossFit program, is now being held on Tuesdays and Thursdays at an all new time from 6:00 pm to 7:30 pm. (There will be no Open Gym at those times.) If you have friends and family looking to...Read More
Memorial Day Murph: Date and Time: Monday May 29th at 10:00AM – BBQ after! “Murph” is a hero WOD performed in honor of Lt. Michael Murphy, a Navy SEAL who was killed in Afghanistan in 2005. “Murph” consists of a 1-mile run, 100 pull ups, 200 push-ups, 300 air squats, followed by a 1-mile run, and has...Read More
