Yitzy PRs his Snatch!
[youtube height=”300″ width=”400″]https://www.youtube.com/watch?v=pMpq_Dlxrgk&list=UU5ulmlRCE57LH0Z1Pb287Ag[/youtube]
Friday 042514
Main – WOD – (Be)tter View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) 7 Minute AMRAP: 5 Deadlifts, 275/185 10 Lateral burpee over... Read More