Main – WOD – (Be)tter WOD WOW 13.1 (Clean and Jerk) (AMRAP – Reps) Proceed through the sequence below completing as many reps as possible in 17 minutes of: 40 Burpees 30 Clean and Jerks (95/65) 30 Burpees 30 Clean and Jerks (135/95) 20 Burpees 30 Clean and Jerks (185/125) 10 burpees (225/155) as many...Read More
