August 18, 2013 – Albany CrossFit

Day

August 18, 2013

Xpress Yourself

August 18, 2013SiteplicityBlogalbany boot camp, albany bootcamp, albany coaching, albany crossfit, albany fitness, albany gym, athlete, bootcamp, charity0

Sunday 081813 To Saturday 082413

August 18, 2013SiteplicityUncategorized, WODalbany bootcamp, albany crossfit, clifton park bootcamp, crossfit clifton park, WOD, Workout of the Day0

Attention: The 5pm an 6pm classes are canceled tonight Friday (8/23) for Friday Night Fights. There are still plenty of people looking to create teams for tonights event. You do not have to sign up, just show up and we will put you on a team! Sunday (8/18) WOD Prep: Kettlebell Arm Bar *...