Our next Friday Night Fights: ACF vs. CCP is November 16th. ACF needs to step it up and call in their big dawgs because Pat, Mike, Andrea, and crew are out to keep the Cup up North…who's in?!Read More
Jenny discusses the importance of recording your progress: I’m willing to bet that what brought you into the doors of ACF or CCP was a desire to get or be better—whether it be to get stronger, leaner, or otherwise—you’re here to improve some aspect of your life. Your route to getting there is via fitness. So now...Read More
This Friday, join us at Albany CrossFit for the first ever ACF vs. CCP Friday Night Fights! This throwdown is going to pit our sister gyms head-to-head in an awesome team workout, looking for one group to show their gym pride and rise to the top! This will be a a friendly showdown, bound to...Read More
Helpful warm-up advice from Brett: When Duane Knudson, a professor of kinesiology at California State University, Chico, looks around campus at athletes warming up before practice, he sees one dangerous mistake after another. “They’re stretching, touching their toes. . . .” He sighs. “It’s discouraging.” While it’s great to see people doing what they can to increase...Read More
We recently asked our athletes, "which coach has earned Coach of the Quarter?" The answer was loud and clear… DEAN LEBER This is our second Coach of the Quarter award and Dean has now won both. it would have been very easy to say, "no repeats" but he truly deserves it. Dean has come such...Read More
Welcome, welcome, welcome! We're proud to introduce the newest graduates of the first ever Bootcamp at CrossFit Clifton Park! After four weeks of attention to detail, learning the basics, getting the proper conditioning, and focusing on becoming a safe and well-prepared athlete, our new CrossFitters are ready to take on the world. Let's get to...Read More
Brought to you by: The Mirkovic Teal Group | A financial advisory practice of Ameriprise Financial Services, Inc. To learn more, please click here. Schedule an appointment, “Coffee and a second opinion” and receive a $100 gift certificate to Albany CrossFit and CrossFit Clifton Park!Read More
