Day

April 1, 2016
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day * 28 Minute Time Cap. In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan. Jerry (Time) For Time: 1-Mile Run 2k Row 1-Mile RunIn honor of Sgt Major Jerry Dwayne...
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We are excited to announce Jalen Turner as our April 2016 Member of the Month. The coaches have nothing but positive remarks when talking about Jalen and his commitment to Albany CrossFit. Coach Kat was recently blown away by Jalen’s participation in the Best Buddies Fundraiser. Jalen brought his brother in to participate in the...
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Climb to new heights and master this coveted skill in our April challenge! Starts: Friday, April 1st Ends: Saturday, April 30th. This will be a month long event that you can participate in at your leisure (just like the Rowing challenge in December). This contest will take you all around the world as you “climb”...
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