I love Albany CrossFit and I am proud to be a part of this amazing community. I am honored to share in the accomplishments of our members. We as a community have to deal with an issue many of us would like to not talk about. Some have ignored this problem for far too long....Read More

Main – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Fitness Front Squat (5×7 Across) Sport Clean and Jerk (1 RM) WOD Metcon (Time) “Harley” 6 RFT: 13 Thrusters, 95/65 14 Pull upsRead More