There are no Shortcuts. –Carmen
Shockingly, everyone I work with knows I CrossFit. I am often approached by people who do not have any fitness routine who ask me how... Read More
Saturday 020114
Main – WOD – (Be)tter View Public Whiteboard Metcon (Time) TEAM WOD Teams of 2 complete 3 Rounds For Time: 75 Wall Balls (20/14) 50... Read More