Day

May 31, 2013
Attention CCP Athletes: There will be no Open Gym hours tomorrow as we are still cleaning up from the flood damage. We apologize for the inconvenience and appreciate your understanding. Jon discusses plateaus and breaking through them:  We’ve all been there, we’ve all said it and we’ve all been frustrated by it. It’s virtually inevitable...
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Tomorrows class schedule has changed. Open gym is canceled at CrossFit Clifton Park. In the event that it should rain the CCP 9:00am class will be canceled as well. We cannot use the building to WOD in due to the flooding (be prepared to WOD outside).. Also, due to the Mobility Certification we will only...
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