May 30, 2013 – Albany CrossFit

Friday 053113

May 30, 2013SiteplicityUncategorized, WODalbany bootcamp, albany crossfit, clifton park bootcamp, crossfit clifton park, WOD, Workout of the Day0

Attention CCP Athletes: We are canceling classes for the rest of the day at CCP as we are cleaning up the flood damage. Classes will resume tomorrow (Saturday 6/1) as scheduled. We apologize for the inconvenience and appreciate your understanding. This Week's Mobility Strength/Conditioning: Hopper Friday!

Hopper Friday

May 30, 2013SiteplicityBlogalbany crossfit, bootcamp, crossfit clifton park, fitness, gym, weightlifting0

Attention CCP Athletes: We are canceling classes for the rest of the day at CCP as we are cleaning up the flood damage. Classes will resume tomorrow (Saturday 6/1) as scheduled. We apologize for the inconvenience and appreciate your understanding. 7C Johnson Road Latham, NY 12110 518-608-5170 email: [email protected]