Brett talks about the right attitude: The other day, I was watching some athletes in the 5:30 class struggle through their Barbell Gymnastics, and I mean struggle. Lifts were being missed left and right and frustrations were running high. It reminded me of a story Glenn Pendlay had told on Weightlifting Talk (yes, I geek out...Read More
Danielle shows some love for the coaches: Dear Coaches (Yes, All of you!) – Two years at ACF crept up on me really quickly, and I just wanted to take a minute to tell you THANK YOU for being who you are, for doing what you do, and for – quite frankly – changing my life and...Read More
Here's a message for all athletes attending the Doubles-or-Nothing Seminar on February 2nd: Shana and I can't wait to come to Albany to work with you on your double-unders. We pride ourselves on giving our students the greatest amount of individual attention possible, but since you'll be a group of 26, time and numbers are not on our...Read More
After our Fundraiser this past Saturday I got thinking about my favorite teachers…one of which became a tremendous influence on my life's path. I remember being nervous going into my first day of high-school, new building, new peers, new teachers, who knew what to expect? Little did I know when I stepped into my Earth...Read More
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