Remember when? Always the right time to gain perspective and ask yourself: Problem or Inconvenience? Brought to you by: The Mirkovic Teal Group | A financial advisory practice of Ameriprise Financial Services, Inc. Come in for coffee and a second opinion. After your visit with the Mirkovic Teal Group, you will receive a $100...Read More
Des addresses facing new challenges and checking the ego at the door: Most of us are here because we want to do something good for ourselves, make ourselves better. CrossFit is a tough humbling sport. It not only tests your endurance but your stamina, will power and mental fortitude. I’m reminded of that every day I...Read More
Carly's Top 10 List – Why You Should Try Morning Classes 10. WODing first thing in the morning is the only way to guarantee something else won’t pop up later in the day & mess up your plans. When days get hectic, exercise tends to get the back seat. 9. Take advantage of the quieter hours...Read More
Schedule Update: The afternoon/evening classes at Albany CrossFit and CrossFit Clifton Park are cancelled due the weather. Safe travels if you're out on the roads! ——————————————————————————– Albany, NY – April 6-7, 2013 Saturday, April 06, 2013 – Sunday, April 07, 2013 Start and end time: 8 am to 4 pm each day with a 1...Read More
What are most people doing on a Sunday? Sleeping in? Watching TV? Recovering from a night of partying? Not at Albany CrossFit! At 9:30am you have one crazy Brit leading an even crazier group of Kettlebell addicts through an intense conditioning class. These are the folks that set their alarm for 8am on a Sunday to...Read More
