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Call us: 518-459-4444

Call us Text us Drop in

Drop in Trial Session

How to Join
About
What We Offer
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WOD
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Contact

Category

Video Blog

Sunday Chat with Bobby Fish

June 23, 2012SiteplicityBlog, Sunday Chat, Video Blogalbany crossfit, albany fitness, clifton park fitness, crossfit clifton park1

Virtuosity Series: Burgener Warm-Up

May 30, 2012SiteplicityBlog, Video Blog, Virtuosity Seriesalbany crossfit, albany gym, clifton park gym, coaching, crossfit clifton park1

Virtuosity in Hope

May 19, 2012SiteplicityBlog, Video Blog, Virtuosity Seriesalbany crossfit, albany gym, charity, clifton park gym, crossfit clifton park0

Sunday Chat with Cean

May 12, 2012SiteplicityBlog, Sunday Chat, Video Blogalbany crossfit, albany gym, clifton park gym, crossfit clifton park, sunday chat0

Virtuosity Series: Deadlift

May 10, 2012SiteplicityBlog, Video Blog, Virtuosity Seriesalbany crossfit, albany gym, clifton park gym, crossfit clifton park, virtuosity series0

Sunday Chat with Blake

May 5, 2012SiteplicityBlog, Sunday Chat, Video Blogalbany crossfit, albany gym, clifton park gym, crossfit clifton park, sunday chat0

Virtuosity Series: Push Jerk

May 3, 2012SiteplicityBlog, Video Blog, Virtuosity Seriesalbany crossfit, albany gym, clifton park gym, crossfit clifton park0

Sunday Chat with Chris the Intern

April 28, 2012SiteplicityBlog, Sunday Chat, Video Blogalbany crossfit, albany gym, clifton park gym, crossfit clifton park, sunday chat0

Virtuosity Series: Squat Clean

April 24, 2012SiteplicityBlog, Video Blog, Virtuosity Seriesalbany coaching, albany crossfit, clifton park coaching, crossfit clifton park0

"Asking the right questions takes as much skill as giving the right answers." –Robert Half Get the best in CrossFit performance gear at the CrossFit Store.

Sunday Chat with Margarite

April 21, 2012SiteplicityBlog, Sunday Chat, Video Blogalbany crossfit, albany gym, clifton park gym, crossfit clifton park, sunday chat0

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