Friday Night Fights is this Friday, 6pm, at ACF. No evening classes at CrossFit Clifton Park. Please sign-up for the class in MindBody Online, ACF wear RED, CCP wear BLUE. Mary shares her "Why?": It was the last of my one on one training sessions with Dean. Outside of the usual WODs I have been working with him...Read More
The "Rematch" is only days away! The trash-talking is in full-force, pride is on the line, and the ACF/CCP Cup is up for grabs! Get psyched up for Friday Night Fights this week. It all starts at 6pm at Albany CrossFit on November16th. Look for an epic workout, that will stress teamwork, communication, and will...Read More
I could not be more impressed with the newest group of graduates out of our CrossFit Clifton Park Bootcamp. Over the past month, they've been nothing but motivated, eager to learn, and willing to push themselves to the best best of their abilities to be better athletes and be best prepared to join the regular...Read More
Carly talks Kettlebells: A little love for my new found passion…kettlebells… Tuesday nights, you see us at CrossFit Clifton Park warming up with the rest of the athletes and then at 6pm, we disappear into the side room… emerging an hour later soaked and smiling. Thursday nights, we appear again, this time at Albany CrossFit...Read More
