During the month of July there was a special kind of excitement in the air at ACF. The games were upon us! The Super Bowl of our sport was about to begin! Most of our athletes were buzzing with the excitement and anticipation of the crowning of the next fittest man and woman on earth....Read More
Main – Albany CrossFit: WOD – (Be)tter View Public Whiteboard WOD Badger (Time) Three Rounds for time of: 30 Cleans, 95# 30 Pull-ups Run 800 metersRead More
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