My 21 day paleo challenge is over. I have to be honest, this was not easy, the first week I felt horrible. I had food nightmares about eating junk food. I craved everything…but potatoes were the worst. I was still sick and had been for a month.  Every WOD felt slow and worse, I felt...Read More

Main – WOD – (Be)tter View Public Whiteboard Metcon (AMRAP – Rounds and Reps) “C2B Chelsea” EMOM for 30minutes or as long as possible. 5 C2B Pull ups 10 Push ups 15 SquatsRead More