Reminder: Friday Night Fights is going down at 6pm at Albany CrossFit on Friday the 16th.  There are no evening classes at CrossFit Clifton Park.  We look forward to seeing everyone there.  Please sign-up for the class in MindBody Online, and show up wearing RED if you're competing for ACF and BLUE if you're going for...Read More

Friday Night Fights is this Friday, 6pm, at ACF.  No evening classes at CrossFit Clifton Park.  Please sign-up for the class in MindBody Online,  ACF wear RED, CCP wear BLUE. Mary shares her "Why?":  It was the last of my one on one training sessions with Dean. Outside of the usual WODs I have been working with him...Read More