Jenny discusses the importance of recording your progress: I’m willing to bet that what brought you into the doors of ACF or CCP was a desire to get or be better—whether it be to get stronger, leaner, or otherwise—you’re here to improve some aspect of your life. Your route to getting there is via fitness. So now...Read More
Reminder: The evening WOD classes are cancelled at CrossFit Clifton Park. We'd love to see you all at Albany CrossFit for Friday Night Fights at 6pm! This is our first ever ACF vs. CCP workout, and it's bound to be a great showdown. Join us afterwards at the Recovery Room for food and fare, with...Read More
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