September 30, 2012 – Albany CrossFit

Monday 100112

September 30, 2012SiteplicityUncategorized, WODalbany bootcamp, albany crossfit, clifton park bootcamp, crossfit clifton park, WOD, Workout of the Day0

Attention: This Friday (10/5) the 5pm, 6pm, and 7pm classes at CrossFit Clifton Park, and the 6pm and 7pm classes at Albany CrossFit will be cancelled in preparation for Saturday's Fall Face-Off Competition. There will be an additional WOD posted that day for anyone who still wants to be able to get in their workout...

September 2012 – Jim Day (CCP)

September 30, 2012SiteplicityBlog, Member of the Month, Success Storiesalbany crossfit, albany gym, clifton park gym, crossfit clifton park0

Des talks about our newest Member of the Month at CrossFit Clifton Park: When I was asked to do a write up about Jim Day for Member of the Month I thought two things. First, obviously that I’m so happy Jim was recognized as MOM, and second that the funniest thing about this is that no matter...