Attention: The 7pm WOD Classes at Albany CrossFit and CrossFit Clifton Park are cancelled. We would love to see everyone at the CrossFit in the Club Fundraiser at Jillian’s benefiting CrossFit for Hope and St. Jude Children’s Research Hospital. Link of the Day Warm-Up: Group Dynamic WOD: I. 7 Minutes AMRAP: 7 Power Cleans (135/95)...Read More
Attention: The 7pm WOD Classes at Albany CrossFit and CrossFit Clifton Park are cancelled on Friday, May 18th. We would love to see everyone at the CrossFit in the Club Fundraiser at Jillian’s benefiting CrossFit for Hope and St. Jude Children’s Research Hospital. For your listening pleasure, here’s the all new ACF Podcast! Check out...Read More
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