Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

WOD

22
Jan

Thursday 012325

January 22, 2025
Albany CrossFit – CrossFit CrossFit Metcon (Time) 15 Box Jumps (30″) 16 Shuttle Runs (50′) 15 Box Jumps (24″) 16 Shuttle Runs (50′) 15 Box Jumps (20″) 16 Shuttle Runs (50′)
Read more
22
Jan

Thursday 012325

January 22, 2025
Albany CrossFit – CrossFit CrossFit Metcon (Time) 15 Box Jumps (30″) 16 Shuttle Runs (50′) 15 Box Jumps (24″) 16 Shuttle Runs (50′) 15 Box Jumps (20″) 16 Shuttle Runs (50′)
Read more
22
Jan

Thursday 012325

January 22, 2025
Albany CrossFit – CrossFit CrossFit Metcon (Time) 15 Box Jumps (30″) 16 Shuttle Runs (50′) 15 Box Jumps (24″) 16 Shuttle Runs (50′) 15 Box Jumps (20″) 16 Shuttle Runs (50′)
Read more
22
Jan

Thursday 012325

January 22, 2025
Albany CrossFit – CrossFit CrossFit Metcon (Time) 15 Box Jumps (30″) 16 Shuttle Runs (50′) 15 Box Jumps (24″) 16 Shuttle Runs (50′) 15 Box Jumps (20″) 16 Shuttle Runs (50′)
Read more
22
Jan

Thursday 012325

January 22, 2025
Albany CrossFit – CrossFit CrossFit Metcon (Time) 15 Box Jumps (30″) 16 Shuttle Runs (50′) 15 Box Jumps (24″) 16 Shuttle Runs (50′) 15 Box Jumps (20″) 16 Shuttle Runs (50′)
Read more
1 2 3 4 5 … 1,023