<a href="http://albanycrossfit.polldaddy.com/s/acf-ccp-feedback-survey" _cke_saved_href="http://albanycrossfit.polldaddy.com/s/acf-ccp-feedback-survey">View Survey</a>Read More
Reminder: There will only be one WOD class at 7am at Albany CrossFit, in addition to the Heroes and Angels Memorial WOD. Heroes and Angels will be starting at 10am at Albany CrossFit. Please sign-up for class if you plan on attending. Thanks! Attribution to OnlineEducation.netRead More
Camille shares her "WHY": Why Do I CrossFit? In the not too distant future, I will be fifty-five years old. When you turn fifty, something happens to your thinking, at least it did for me. The past is a lot longer than it used to be and images of yourself as a young person, able to accomplish...Read More
Carmen shares her journey: I joined Crossfit in March of 2012, so it is not that I am new to this game. I watch the demo portion of class for tips on improving my technique, not because I am unfamiliar with the movements. I have become an occasional regular to Hells Bells, Strongman and Yoga in addition...Read More
Stay in the loop with the happenings at Albany CrossFit and CrossFit Clifton Park: Blood Drive: Monday, January 14th at Albany CrossFit 3pm to 8pm Friday Night Fights: After a month off, the epic rivalry is renewed. This Friday, starting at 6pm, Team ACF vs. Team CCP will throwdown at Albany CrossFit! Please...Read More
