The Holidays are upon us! We will be having a limited schedule during Thanksgiving, Christmas and New Years. Please make note of the schedule for these next couple weeks and plan workout accordingly. As always, please register in advance for all classes you plan on attending. Thanksgiving Schedule Wednesday: 11/26 – 5:30am, 6:30am, 8:00am, 9:00am,...Read More
November is Injury Prevention month! Start improving your performance and bulletproof your body by focusing on your spine first. Dr. Bianca from Active Family Chiropractic will be giving complimentary assessments to any Albany CrossFit members interested for the month of November! Call (518) 452-2800 to schedule your appointment! Visit her new site to learn more:...Read More
In November we pause to elect leaders in the beginning of the month and reflect on what we are thankful for at the end of the month. Sandwiched in between we have a day dedicated to our Nation’s veterans. That’s one of the reasons our November Member of the Month couldn’t be more fitting. ...Read More
Albany CrossFit Members, The Coaching Staff constantly strives to enhance the experience of every athlete within our community. We have been listening to your feedback over the last few months and with great consideration have decided to institute the following changes: [list type=”bullet”] Cap Classes Decrease Membership Rates Renovate the Facility [/list] The class...Read More
Fall Face Off is just 48 hours away! We hope you and your team have been finalizing your game plans for this weekend and are ready to have a good time. Our competition T-Shirts have just recently come in. Check them out below (modeled by the lovely Nancy). More Important Information [list type=”bullet”] Not signed...Read More
Here is part two of our interview with resident Strong(wo)man expert Coach Catherine Toniatti Yanulavich. Click the button below to read Part One! [button color=”#COLOR_CODE” background=”#COLOR_CODE” size=”medium” src=”https://albanycrossfit.com/strongest-woman-in-the-gym-part-1/”]Interview Part 1[/button] 8. What are some of your achievements in strongman? I’ve had my fair share of wins and losses, but I’m proudest of winning Gotham’s Strongest Woman this...Read More
Fall Face Off is just ten days away! We are excited to see all the teams in both divisions come to our gym to go toe to toe with one another in some tough events. At the event we will have a few vendors in attendance who will be promoting their products and contributing to...Read More
Our community just keeps growing! Our recent On Ramp class just concluded with thirteen new diehard CrossFitters graduating (everyone passed the test!). They are excited, highly motivated and ready to continue putting in the hard work necessary to achieve their goals. If you see these smiling faces in class introduce yourself to make a new...Read More
This weekend our very own Strongman guru Catherine Toniatti Yanulavich will be traveling to Las Vegas to compete in the 50th Joe Weider Olympia Fitness & Performance event. The Olympia Strongman Challenge is a major Strongman event. Cat will be performing on a national stage fighting for gold against quite literally some of the strongest...Read More
