Albany CrossFit – CrossFit CrossFit IQF 24.4 (AMRAP – Reps) 10:00 AMRAP: 10 Clean and Jerks (135/95) Rest 1:00 10 Clean and Jerks (185/125) Rest 1:00 10 Clean and Jerks (225/155) Rest 1:00 Max Rep Clean and Jerks in the time remaining (245/165)Read More
