Albany CrossFit – CrossFit

CrossFit

IQF 24.4 (AMRAP – Reps)

10:00 AMRAP:

10 Clean and Jerks (135/95)

Rest 1:00

10 Clean and Jerks (185/125)

Rest 1:00

10 Clean and Jerks (225/155)

Rest 1:00

Max Rep Clean and Jerks in the time remaining (245/165)