Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

March 27, 2024

Thursday 032824

March 27, 20240
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) In Teams of 2, 16:00 AMRAP: 20 Burpees 4 Rope Climbs (15′) – Split the reps as desired.
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Thursday 032824

March 27, 20240
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 16:00 AMRAP: 20 Burpees 4 Rope Climbs (15′) – Split the reps as desired.
Read More