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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

August 10, 2023

CrossFit 081123

August 10, 20230
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 5:00 AMRAP: 30 Slam Balls (30/20) 20 Jumping Lunges Rest 5:00, then… Metcon (AMRAP – Rounds and Reps) 5:00 AMRAP: 30 Slam Balls (30/20) 20 Jumping Lunges
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