Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

July 27, 2023

Friday 072823

July 27, 20230
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Reps) 7 Rounds: 1:30 to Accumulate Reps: 4 Shoulder Presses (135/95) 4 Front Squats (135/95) 4 Thrusters (135/95) AMRAP Lateral Burpees Over the Bar REST 1:30
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