Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

December 12, 2022

Monday 121222

December 12, 20220
Albany CrossFit – CrossFit CrossFit A: Push Press (Heavy 2 in 10:00) B: Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP: 500m Bike 8 Push Presses (155/105)
Read More