Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

November 7, 2022

Monday 110722

November 7, 20220
Albany CrossFit – CrossFit CrossFit Metcon (Time) 500m Row 50 Hollow Body Double Dumbbell Bench Press (50/35) 1,000m Row 30 Hollow Body Double Dumbbell Bench Press (50/35) 2,000m Row 20 Hollow Body Double Dumbbell Bench Press (50/35)
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