Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

September 2, 2022

Friday 090222

September 2, 20220
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 20:00 AMRAP: 50 Box Jumps (24/20) 50 Pull-Ups 50 Overhead Squats (95/65) 50 Wall Balls (20/14) 50/35 Calorie Bike
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