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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
August 29, 2022
Monday 082922
August 29, 2022
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit A: Bench Press (Heavy 5 in 15:00) B: Metcon (AMRAP – Reps) 4 Rounds: 1:00 Calorie Row 1:00 Sit-Ups 1:00 Dumbbell Goblet Squats (50/35)
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