Day

August 26, 2022
Albany CrossFit – CrossFit CrossFit Metcon (Time) 25-20-15-10-5: Kettelbell Swings (70/53) 50-40-30-20-10: Double Unders 25-20-15-10-5: Goblet Squats (70/53) 50-40-30-20-10: Burpees
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