Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

August 21, 2022

Sunday 082122

August 21, 20220
Albany CrossFit – CrossFit CrossFit A: Dumbbell Thruster (Heavy 5 in 12:00. Use two dumbbells.) B: Metcon (AMRAP – Rounds and Reps) 10:00 AMRAP: 35 Double Unders 7 Double Dumbbell Thrusters (50/35)
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