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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
May 16, 2022
Monday 051622
May 16, 2022
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 12 Strict Handstand Push-Ups 50 Air Squats Rest 3:00 3 Rounds: 12 Kipping Handstand Push-Ups 25 Box Jumps (24/20)
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